Health Score
83
Ener-g English Muffins 14.8 Oz
Ener-g, 4 muffin
29
Ingredients
260
Calories
Nutrition Facts
Serving Size: 1 muffin
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 15% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420.0mg | 18% |
| Total Carbs | 41.0g | 14% |
| Fiber | 4.0g | 16% |
| Sugar | 4.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 10% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
83
General Health
83
Men's Health
80
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
Ingredients
Filtered Water, Rice Flour, Tapioca Flour, Apple Sauce [(Apple, Water), High Oleic Safflower Oil, Ener-G Sour Dough Starter (Rice Flour, Tapioca Syrup, Yeast, Salt), Pear Juice Concentrate, Xanthan Gum, Ener-G Egg Replacer [Tapioca Flour, Potato Starch, Leavening (Calcium Lactate, Calcium Carbonate, Glucono Delta Lactone), Cellulose Gum, Modified Cellulose], Yeast, Sunflower Lecithin, Orange Citrus Fiber, Salt, Baking Powder (Glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate), Vegetable Glycerin, Dough Conditioner (Calcium Sulfate, Enzyme).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
91Roasted Poblano ChickenArtisan Bistro, 20 ONZ -
90Kale Sun-Dried Tomato Pesto ChickenArtisan Bistro, 20 ONZ -
89Peanut Chicken, Thai StyleEating Well -
86Turkey Breast, Golden RoastedHealthy Choice -
84Organic Lemon Chicken with Cauliflower RiceBeetnik Paleo, 10 ONZ -
84Protein Bowl, Tex Mex ChickenHealthy Choice, 1 meal
-
83Chicken CitronArtisan Bistro, 10.5 ONZ -
83Spiced Chicken Morocco InspiredArtisan Bistro, 1 container -
82Protein Bowl, Honey Sriracha ChickenHealthy Choice, 1 meal
-
82Chicken Nuggets with Mac & CheeseBanquet, 1 meal -
81Ginger ChickenArtisan Bistro, 10 ONZ -
81Chicken VindalooSukhi's, 15 ONZ -
81Delights, Ancho Chile Grilled Chicken with Roasted Sweet PotatoesMarie Callender's Grocery, 1 meal -
81Peruvian Inspired Chicken with Brown RiceBeetnik, 10 ONZ -
81Ranchero ChickenGrainful, 1 entree -
80Greek Style Chicken BowlLife Cuisine, 1 package -
79Protein Bowl, Lemon Herb ChickenHealthy Choice, 1 meal
-
78Chicken Chile Verde with Polenta & Black BeansLuvo, 1 pouch -
78Chicken NuggetsBanquet, 1 meal
-
78Orange ChickenMarie Callender's Grocery -
78Peruvian Seasoned Stew with Organic ChickenBeetnik Foods, 1 tray -
78Porcini Mushroom ChickenGrainful, 1 meal
Your Health Score Based on:
83
General Health
83
Men's Health
80
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
